CaRES Special Events: Caregivers - Gaining Support During Stressful Situations - 01/27/25 - Webinar
Course Title : Gaining Support During Stressful Situations
In this workshop you will get hands on tools to easily apply at home and work to help identify your main stressors and learn how to offset them. You will learn easy to apply ways to resource yourself daily and how to regularly apply these techniques during times of high stress.
Main Contact : Luanne Marshall - lmarsh3@uw.edu
Lead Facilitator : Camille Hereth
Co-Facilitator : N/A
Available Credit
- 2.00 ParticipationParticipants should claim only the credit commensurate with the extent of their participation in the activity.
Course Title : Gaining Support During Stressful Situations
In this workshop you will get hands on tools to easily apply at home and work to help identify your main stressors and learn how to offset them. You will learn easy to apply ways to resource yourself daily and how to regularly apply these techniques during times of high stress.