Care for the Caregiver (legacy)
This workshop is designed to help caregivers reduce their stress, find more energy and improve their resilience while dealing with difficult children and demanding expectations. The workshop covers: Stress and its effects Opportunities for self-reflection and insight Short-term goal setting to reduce stress Brief stress reduction techniques Goal setting to reduce stress Self-care techniques
Target Audience
Caregiver
Learning Objectives
Travel
Available Credit
- 4.00 ParticipationParticipants should claim only the credit commensurate with the extent of their participation in the activity.